Anyone who has or believes they may have chronic issues with high blood pressure should, of course, seek medical advice. It can be the result of many factors, from genetics to stress and bad lifestyle habits such as smoking. In some cases medical treatment will be required and this may be assisted by addressing lifestyle issues. In other cases, simply leading a healthier lifestyle will resolve the issue. In either case, the health benefits of fig paste can prove very useful as it is a convenient and enjoyable way of increasing the amount of potassium in a person’s diet. Scientists have identified that potassium is hugely beneficial in treating high blood pressure.
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