The health benefits of raisins are as meaningful for young children and babies as they are for adults. Although raisins are a fruit that children can start to eat relatively early as they are fairly soft and are a minimal choking hazard, it is safest to limit them to children with reasonably strong teeth and jaws, which usually means at around a year of age or thereabouts. Raisin juice concentrate can be used to make a delicious and healthy drink, which can be given safely to children before they develop teeth. In addition to their general health benefits, raisins are known to be helpful in cases of mild fever and also for regulating digestion.
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